Dr. Karla Hylton

The BLOOM Method™: From Breakdown to Breakthrough

After surviving two suicide attempts and walking through the darkest valleys of despair, I developed a revolutionary framework that has transformed not only my life, but thousands of others worldwide.

The BLOOM Method™ is my signature 5-step crisis intervention and emotional regulation system that turns your deepest pain into your greatest power:

🌱 B - BREATHE: Ground yourself in the present moment when overwhelm takes hold
🌱 L - LISTEN: Decode what your emotions are really telling you beneath the noise
🌱 O - OPEN: Accept your inherent worth exactly as you are right now
🌱 O - OWN: Reclaim your power to choose your response, no matter the circumstances
🌱 M - MOVE: Take gentle, purposeful steps toward the life you're meant to live

This isn't just theory—it's a tested, proven pathway born from lived experience and refined through years of coaching hundreds of clients from crisis to clarity. Whether you're battling suicidal thoughts, drowning in anxiety, or simply feeling stuck in patterns that no longer serve you, the BLOOM Method™ offers hope, healing, and a clear way forward.

"I am a masterpiece painted by the Divine artist"—and so are you. Let me show you how to bloom.

Start your BLOOM Journey

Get in touch

If you're interested in working with me or have any questions, please don't hesitate to reach out. I'd love to hear from you!

Contact me

About Me

Who I Am

Transforming Lives Through Science, Story, and Spiritual Wisdom.

I’m an educator, award-winning author, book doctor, and transformational mental health coach passionate about helping others grow personally and creatively. With a PhD in Biotechnology, a postgraduate degree in Education, and certification in Mental Health Studies, I blend science and compassion to support holistic well-being.

As the author of The Magic of God, The Unvarnished Truth: Purpose in Pain, and its companion workbook Vanquishing Monsters, I share my story to inspire healing and resilience. Through my book doctor and coaching services, I help writers craft authentic, impactful work.

Above all, I’m a proud mother of two incredible adult children.

Get In Touch

My Work

At the heart of everything I do is empowerment—helping people unlock their voice, their purpose, and their potential. At www.YesToPurpose.com, I empower individuals to find clarity, healing, and purpose. Through personalized coaching, transformative courses, and the Visibility Lounge—a supportive space for purpose-driven individuals—I help people share their stories and step into their calling.

I also contribute as a Career and Education columnist for the Jamaica Observer. My dedication to service includes roles such as former Chairman of the Friends of the Bustamante Hospital for Children in Jamaica and my current position on the Board of the Jamaica Museum and Cultural Centre in Atlanta.

My personal mission is to help you move from “stuck” to unstoppable.

Explore more at www.YesToPurpose.com.

Read my articles on Substack

Karla Hylton Dixon, PhD

Introducing The Magic of God

My Latest Books

JUST RELEASED!

International Impact Book Award, Gold Literary Titan Award, Reader's Favorite Bronze Medal

The Companion Workbook- Gold Literary Titan Award

New Release

The BLOOM Method™: From Breakdown to Breakthrough

Get in touch

About Me

Who I Am

My Work

As Seen On

Karla Hylton Dixon, PhD

Introducing The Magic of God

My Latest Books

JUST RELEASED!

International Impact Book Award, Gold Literary Titan Award, Reader's Favorite Bronze Medal

The Companion Workbook- Gold Literary Titan Award

New Release

The BLOOM Method™: From Breakdown to Breakthrough

Get in touch

About Me

Who I Am

My Work

As Seen On

This website uses cookies.